Chiropractic Care

Our chiropractors will develop a personalized treatment plan using a manual approach to improve and optimize your health. Chiropractors are trained to diagnose and treat issues affecting bones, muscles, tendons, ligaments, joints, and nerves throughout the body – from head to toe!

Your treatment plan may include:
  • Joint manipulation/mobilization: Gentle adjustments to improve joint mobility and function.
  • Soft tissue therapy (ART® or Graston®): Techniques to target muscle tension and pain.
  • Modalities: Technologies like interferential current, ultrasound, or laser to promote healing and pain relief.
  • Lifestyle changes: Advice on posture, exercise, and nutrition to support your overall health.
  • Rehabilitative exercises: Exercises designed to strengthen muscles, improve flexibility, and prevent future problems.

What can I expect?

At Foundations Chiropractic, we believe that a healthy spine is the foundation for overall well-being. Whether you’re an athlete seeking peak performance or someone simply looking to improve your quality of life, our chiropractors can help you achieve your goals.

Your initial appointment at Foundations Chiropractic is focused on getting to know you and your health concerns. Our chiropractor will:

  • Discuss your primary health concern and general health history.
  • Perform a thorough physical examination to provide an accurate diagnosis.
  • Develop a personalized treatment plan specifically designed for your needs.

We encourage you to ask questions throughout the appointment!

To ensure a smooth first visit, please:

  • Arrive 15 minutes early to complete paperwork (or fill out forms emailed in advance).
  • Wear clothing that allows easy examination of the area of concern (e.g., shorts for knee injuries, tank top for shoulder injuries).
  • Bring any imaging reports (X-ray, MRI, CT scan, ultrasound) related to an injury.
  • Provide a list of your current medications.

Your first appointment typically takes 45-60 minutes. Treatment often begins on the first visit, though complex cases may require further evaluation and testing before starting treatment.

For more information on chiropractic care in general, please visit the websites of the Ontario Chiropractic Association and the Canadian Chiropractic Association.

Please arrive 15 minutes prior to your first appointment to fill in paperwork, or we can email you the forms, and you can fill them out in advance.

Meet Our Chiropractors

Dr. Carrie Johnston

Clinic Director/Chiropractor

Dr. Brent Burton


Dr. Jessie Hsieh



No. Chiropractors treat everything from your head to your toes. They are trained to diagnose and treat injuries to bones, muscles, tendons, ligaments, joints, and nerves.
Chiropractor: No. Chiropractors are primary care practitioners in the healthcare system.Registered Massage Therapist (RMT): You may need a referral from your MD or chiropractor for your visit to be covered by your extended health care plan.
Most extended health care plans cover a portion of the cost of chiropractic care up to a certain dollar figure. Please consult your extended health care plan provider for details.
No. We will provide you with an invoice that you can submit but ask that you settle your account at the end of each visit.

The chiropractors at Foundations want you to feel comfortable that you are in the right place and that we are a good fit for your needs. As such, we offer a complimentary 10-minute consultation for you to sit down and discuss your goals with your practitioner.

Contact Us

Ready To Take The First Step Toward
Improving Your Health & Wellness?

Ready To Take The First Step Toward Improving Your Health & Wellness?

Not sure where to begin? We offer a complimentary
10-minute consultation to ensure we are the right fit for you.